Transforming your body and brain
In 2015, after I had begun my own weight loss journey after a 40+ lb weight gain, getting diagnosed with PCOS, and just having overall extreme hormonal imbalances, all within 2 months, I had decided to enroll myself in a holistic health institute online and shortly after, what was once known as Lifestyles By Choice, now LBC Wellness Company LLC, was created.
At the time, Lifestyles By Choice was a Facebook page that gave people recommendations on how to create healthier habits.
Come full circle after being re-branded in 2021, LBC Wellness Company is so much more than just giving out healthy lifestyle recommendations.
LBC Wellness company LLC is about teaching people how to balance both their body and brain through technique’s that are meant to last.
It’s finding:
what works for you and what doesn’t
confidence
a fitness routine that fits the current needs of your lifestyle
that you love yourself for all that you are
that you are worthy of great things
a work / life / social balance
that just because you eat one bad meal, it doesn’t mean you need to workout for an extra amount of time
that you can have your cake and eat it too!
Get started in your wellness journey, today.
Take the LEAP.
Reach out to schedule a consultation today for your personalized wellness program!