Custom Wellness Plan

Your customized wellness plan will be through our mobile app and consist of workouts and Journal prompts that promote mind and body wellness balance.

But wait.. There’s more!! With this service ONLY you will have exclusive access to not only track and form new habits, but track your nutrition!

This plan works the same as the online personal training service where you’ll be able to log basic and current milestones, connect your smart watch, receive 24/7 access to coach Aerial, we’ll be able to schedule in your workouts in a calendar where you’ll mark it complete once you’ve done it, AND the best part is, is that you’ll receive step by step instructions on how to perform your scheduled workout. With easy mobile set up, you can take your personalized training plan and journal prompts anywhere, being able to do it anytime!

To see if a customized wellness plan is right for you, click the button below to schedule a wellness consultation.