Micro-Habit Building Program

By definition, Micro-Habits are small, repetitive actions that can add up to big changes over time.

How many times have you questioned your habits throughout your life? Do you still, question your habits and why they might be holding you back from accomplishing what you truly desire?

If so, then this program might be for you!

During this 3 month program, you will:

  • get to customize which habits you want to break and which habits you want to create

  • work with an accountability coach who encourages, uplifts, listens, and celebrates with you

  • get access to our mobile app for tracking your daily habits, setting daily and weekly goals, and messaging your coach

  • gain an understanding of the power of habits

  • learn and implement the S.M.A.R.T approach

  • track progress

  • boost your confidence

  • celebrate your success big or small!

If you’re ready to create the life you’ve dreamed of, schedule a wellness consultation to get started in your journey of creating powerful, positive, and lasting changes!