LBC 10/10 Daily Wellness Challenge
Join me for this fall seasons 10/10 daily challenge where you'll embark on a journey that will challenge you, give you insight, motivate you, teach you, and open up your mind to be KINDER to yourself in your wellness journey. This challenge will run from October 1st - 30th 2024.
Join me for this fall seasons 10/10 daily challenge where you'll embark on a journey that will challenge you, give you insight, motivate you, teach you, and open up your mind to be KINDER to yourself in your wellness journey. This challenge will run from October 1st - 30th 2024.
Join me for this fall seasons 10/10 daily challenge where you'll embark on a journey that will challenge you, give you insight, motivate you, teach you, and open up your mind to be KINDER to yourself in your wellness journey. This challenge will run from October 1st - 30th 2024.
The 10/10 represents 10 minutes of movement and 10 minutes of daily self-improvement throughout the duration of 30 days. This challenge will give you 30 10 minute workouts & 30 journal prompts along with book and podcast recommendations to help you along in your self-improvement journey. I created this challenge as a way to jumpstart my wellness journey after having my second baby and in a way where I wasn’t just focusing on fitness, but my mental state as well. October marks my 1 year anniversary of creating this challenge and doing it myself and I can proudly say a year later, through all of the ups and downs, this challenge truly set me up for success over this last year.
Once you purchase your entry into this challenge, you will be emailed a link to join the private facebook group where this challenge will be ran and daily posts will be made. This private group is made to be a safe space and I encourage you to share your stories, your struggles, and your victories!