3 Month Mobile App Fitness & Nutrition Program

Sale Price:$150.00 Original Price:$300.00
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This comprehensive 3-month program is designed to help individuals achieve their fitness and nutrition goals through a blend of personalized coaching, structured workouts, and nutritional guidance, all accessible via a mobile app.

This program features:

  • Custom workout routines tailored to your fitness levels and goals

  • Daily habit tracking with a to-do list calendar

  • Progress tracking with regular updates and adjustments to keep you challenged

  • 24/7 access to messaging your coach in the mobile app

  • Customized macros

  • Tips on meal prepping, grocery shopping, and mindful eating

  • Food and recipe recommendations

  • Weekly assessments to track physical changes (weight, measurements, fitness levels) and adjust plans accordingly

  • Weekly reflections to help identify what’s working and what needs improvement

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This comprehensive 3-month program is designed to help individuals achieve their fitness and nutrition goals through a blend of personalized coaching, structured workouts, and nutritional guidance, all accessible via a mobile app.

This program features:

  • Custom workout routines tailored to your fitness levels and goals

  • Daily habit tracking with a to-do list calendar

  • Progress tracking with regular updates and adjustments to keep you challenged

  • 24/7 access to messaging your coach in the mobile app

  • Customized macros

  • Tips on meal prepping, grocery shopping, and mindful eating

  • Food and recipe recommendations

  • Weekly assessments to track physical changes (weight, measurements, fitness levels) and adjust plans accordingly

  • Weekly reflections to help identify what’s working and what needs improvement

This comprehensive 3-month program is designed to help individuals achieve their fitness and nutrition goals through a blend of personalized coaching, structured workouts, and nutritional guidance, all accessible via a mobile app.

This program features:

  • Custom workout routines tailored to your fitness levels and goals

  • Daily habit tracking with a to-do list calendar

  • Progress tracking with regular updates and adjustments to keep you challenged

  • 24/7 access to messaging your coach in the mobile app

  • Customized macros

  • Tips on meal prepping, grocery shopping, and mindful eating

  • Food and recipe recommendations

  • Weekly assessments to track physical changes (weight, measurements, fitness levels) and adjust plans accordingly

  • Weekly reflections to help identify what’s working and what needs improvement